How to save a friendship after hooking up reddit


How To Save A Friendship After Hooking Up Reddit

How to Save a Friendship After Hooking up Reddit

Hooking up with a friend can be a complicated situation, as it can potentially strain or even ruin the friendship. However, with open communication, honesty, and a willingness to work through any awkwardness, it is possible to save and even strengthen your friendship. This article will provide you with valuable tips on how to navigate this delicate situation and ensure that your friendship survives after hooking up.

1. Reflect on your feelings and intentions

After hooking up with a friend, it is important to take some time for self-reflection. Consider your own feelings and intentions regarding the hookup. Was it purely physical, or did you develop romantic feelings for your friend? Understanding your own emotions will help you communicate more effectively with your friend and make better decisions moving forward.

2. Assess the situation

Once you have clarity on your own feelings, it's crucial to assess the situation objectively. Consider your friend's perspective; are they also interested in pursuing a romantic relationship, or was it a one-time thing for them? Understanding where they stand will help you gauge how to approach the conversation and navigate the future of your friendship.

3. Communicate openly and honestly

Communication is key in any relationship, and this holds true for friendships as well. After hooking up, have an open and honest conversation with your friend about what happened and how you both feel. Share your thoughts, concerns, and expectations for the future of your friendship. Honesty will foster trust and allow you both to address any potential awkwardness.

4. Establish boundaries

To save your friendship, it is crucial to establish clear boundaries moving forward. Discuss what the hookup meant to each of you and establish mutual boundaries that both parties feel comfortable with. This could involve defining the nature of your relationship, setting limits on physical intimacy, or agreeing to take a step back temporarily to reassess your feelings.

5. Give each other space

After hooking up, it may be beneficial to give each other some space to process your emotions and heal any potential discomfort. Taking a temporary break from hanging out as frequently can help restore normalcy and prevent any lingering awkwardness from affecting the friendship. Use this time to focus on yourselves and your own interests and allow the friendship to naturally recover.

6. Be understanding and patient

Maintaining a solid friendship after hooking up requires understanding and patience from both parties. Recognize that feelings might change over time, and it's essential to be open to evolving dynamics. Allow each other the time and space to process your emotions without pressuring one another. This patience will help build a solid foundation of trust and respect.

7. Seek professional help, if necessary

If the situation becomes too complex or emotions are difficult to navigate, seeking professional help can be beneficial. Couples therapy or counseling sessions can help facilitate healthy communication and provide guidance on how to save the friendship after hooking up. A professional can offer valuable insights and strategies to help both of you navigate this situation and preserve your friendship.


Hooking up with a friend can undoubtedly create challenges, but it doesn't have to be the end of a friendship. By reflecting on your feelings, communicating openly, and establishing clear boundaries, you can salvage the friendship and even come out stronger on the other side. Remember, saving a friendship after hooking up Reddit requires patience, understanding, and a commitment to honesty. With effort from both parties, you can preserve the bond you share, ensuring that your friendship remains intact.